Grimes Chiropractic is proud to offer comprehensive care for temporomandibular joint disorders (TMJ) and Temporomandibular disorders (TMD). These conditions, which involve the jaw and its surrounding muscles, can cause a wide range of symptoms including pain in the face or jaw, difficulty chewing, headaches and neck pain. Our team of dedicated chiropractors are committed to providing relief from these uncomfortable symptoms with personalized treatment plans tailored to your individual needs.
Holistic Approach
Avoid unnecessary surgeries and illnesses by keeping your body as healthy as possible.
Proactive Care
Stay on top of misalignments that lead to pain and complications down the road.
Optimal Health
Keep your body at optimal health, prevent small issues turning into bigger ones.
Chiropractic Care for TMD/TMJ in Grimes
Temporomandibular treatments restores health and vitality by providing the body with the unique exact all natural remedy it needs.
Chiropractic Care in Grimes
Temporomandibular joint (TMJ) disorders, also known as Temporomandibular Disorders (TMD), are a group of conditions that affect the temporomandibular joint and surrounding muscles. This joint is located in front of your ear and connects the lower jaw to the skull. TMD can cause a wide range of symptoms including facial pain, headaches, clicking or popping sounds when opening or closing the mouth, difficulty chewing and even earaches.
Temporomandibular disorders (TMD) and temporomandibular joint (TMJ) disorders are conditions that affect the jaw, jaw joint, and surrounding muscles. TMD and TMJ disorders can cause a range of symptoms, including pain in the jaw, face, neck, and shoulders, difficulty chewing or biting, and a clicking or popping sound when moving the jaw. These disorders can be caused by a variety of factors, including teeth grinding or clenching (bruxism), jaw injury, and stress. Treatment may vary depending on the underlying cause of the disorder and the severity of the symptoms.
Common Symptoms of TMD/TMJ
Here is a list of common symptoms of temporomandibular disorders (TMD) and temporomandibular joint (TMJ) disorders:
It’s important to note that these symptoms may be caused by a variety of factors, and it’s always a good idea to consult with our chiropractor in about your symptoms.
Chiropractic Treatment for TMD/TMJ in Grimes
Chiropractic care is a form of alternative medicine that focuses on the diagnosis and treatment of neuromuscular disorders, including temporomandibular disorders (TMD) and temporomandibular joint (TMJ) disorders. Chiropractors use a variety of techniques, including spinal manipulation and adjustments, to help alleviate pain and improve function in the body.
One of the main ways that chiropractic care can help treat TMD and TMJ disorders is by addressing any misalignments or imbalances in the jaw, neck, and spine. These imbalances can put added strain on the jaw joint and surrounding muscles, leading to pain and discomfort. By correcting these imbalances, chiropractors can help relieve pressure on the jaw and reduce TMD and TMJ symptoms.
Another way that chiropractic care can help treat TMD and TMJ disorders is by reducing muscle tension and improving range of motion in the jaw. Chiropractors may use techniques such as massage, stretches, and exercises to relax and stretch the muscles around the jaw, helping to alleviate pain and improve function.
It’s important to note that TMD and TMJ disorders can be complex conditions, and treatment may vary depending on the underlying cause of the disorder and the severity of the symptoms.
Stretches & Exercises to Help with TMD/TMJ
Here are some stretches and exercises that may help alleviate pain and improve function in individuals with temporomandibular disorders (TMD) and temporomandibular joint (TMJ) disorders:
Jaw stretches: Gently open your mouth as wide as you can and hold for a few seconds. Repeat several times. You can also try placing a finger on your chin and gently pushing down while resisting with your jaw muscles.
Neck stretches: Tilt your head to one side, bringing your ear towards your shoulder. Hold for a few seconds, then slowly return to the starting position. Repeat on the other side. You can also try tilting your head back and looking towards the ceiling, or tilting your head to one side and looking towards your armpit.
Lip stretch: Puckering your lips as if you’re kissing the air can help stretch the muscles in your jaw and lips. Hold for a few seconds, then relax. Repeat several times.
Tongue stretch: Stick out your tongue as far as you can and hold for a few seconds. Repeat several times.
Jaw relaxation: Place a finger on your cheekbone near your ear and gently massage in a circular motion. You can also try placing a warm washcloth over your cheekbones and temples and massaging in a circular motion.
Jaw strengthening: Place a small object between your teeth and gently bite down, holding for a few seconds. You can also try gently biting down on a washcloth or piece of gauze to help strengthen the muscles in your jaw.
Chiropractor for Jaw Pain in Grimes
If you’re experiencing jaw pain, chiropractic care may be able to help. It’s very likely you could be experiencing TMD/TMJ. Our team here at Grimes Chiropractic would love to evaluate you and see if we can help. You don’t have to live in pain!
These people are really professional, the doctor and his assistant do an amazing job, they make you feel like family and over time you can feel the results of their work, I recommend them 100%
Max is a great guy and cares about families. I moved to iowa year ago and had no luck finding good care. Now I have. My life has been way better with chiropractic. I sleep better, in a better mood and my workouts are better. Thank you Grimes Chirooractic!
Dr.Barkalow is very thorough with his work. After the first visit I felt relief fairly quickly! Gracie is very personable and so kind. The office is super clean and family friendly. Thank you!
Dr. Max is an excellent chiropractor and makes it easy to get in when you need an appointment. He’s knowledgeable and truly cares about his patients. Gracie at the front desk is awesome too always friendly, helpful, and welcoming. Great experience every time!
I Love Dr. Max & Grimes Chiropractic!<br>I am a single father of 2 girls and we all get adjusted here regularly.<br>My girls are dancers/ cheerleaders and I am a Roofing Contractor, so keeping up with our adjustments is very important and beneficial to us!<br>I can't tell you how many times I have needed and looked forward to my adjustment due to my job/ stress/ & workload. I Always leave feeling loose, refreshed, and ready to take on the day! Every time we show up, everyone is in a great mood and ready to help. We never wait more than a couple mins. We are always in and out quickly.<br>I don't know what I would do without Dr. Max and Grimes Chiro!<br>Thank you so much for everything you do!
Called after work because of lower back pain. That’s previous pain related. They had an opening while I was on the phone. They got me in and did their tests and X-rays needed. My appointment for X-ray reading and adjustment will be Thursday morning. Such a quick and easy service. Plus Dr. Max Barkalow was so kind and accepting. Answered any questions I had ( but I didn’t have any) and made sure I was comfortable during the first visit.
I absolutely love coming here! They are so welcoming- he is so good and patient with my kids! He cares, listens and is so personable! They are so quick to act to get you in when you need it too!!
I started coming here during my first pregnancy and I always have a pleasant, welcoming, uplifting experience here. Gracie is a sweetheart and Max is just the best. I can’t imagine a better chiropractor. Always walk out with a smile and my back feels relieved :)
For years I couldn't take a deep breathe in the mornings due to back pain. Now I feel like im 20 again. Extremely thankful to grimes chiropractic for taking care of me
Max and Gracie are absolutely amazing—always friendly and incredibly flexible when it comes to working around my crazy schedule. The chiropractic care I’ve received here has truly been a godsend for both my health and my career.<br><br>When I first started seeing Max, I was dealing with significant issues in my left shoulder. Lifting it was difficult, and doing haircuts was extremely painful. After a thorough consultation and X-rays, we discovered a few other underlying issues that needed to be addressed through adjustments.<br><br>The journey has been amazing. I went from barely being able to sleep due to constant pain and waking up throughout the night, to finally being able to sleep fully and comfortably again. I’m so grateful for the care, attention, and results I’ve experienced here.<br><br>If you’re looking for a great chiropractor, who will actually listen to you come to Grimes Chiropractic !<br><br>Bonus, he’s got great dad jokes!!!
This guy has consistently gotten me functioning again. I am 55 and I have sciatica from time to time. He’s always able to get me in right away and has helped me each time. Top-notch in my opinion.
Dr. Mark has been treating my old "former jock" body for a couple of months now. And I feel so much better. The Shockwave therapy has really helped my sore knees and my spine and neck are regaining their motion and movement each visit. I highly recommend going to see him.
Dr B is amazing! He is able to get me feeling so much better in my neck and shoulders! His office has been able to get me in on a same day appointment!
I can’t recommend Dr. Max at Grimes Chiropractic enough! From the moment I walked in, the friendly and professional staff made me feel right at home. The clinic is clean, modern, and equipped with cutting-edge chiropractic technology, ensuring the best possible care.<br><br>Dr. Max is truly a skilled and knowledgeable chiropractor who takes the time to understand his patients’ needs. He created a personalized treatment plan that has completely transformed my spinal health, posture, and mobility. His gentle yet highly effective adjustments have provided natural pain relief and long-term wellness benefits without the need for medication.<br><br>Unlike other providers, Dr. Max takes a holistic approach—he doesn’t just treat symptoms but gets to the root cause of pain. Whether you’re dealing with chronic back pain, neck tension, headaches, sciatica, or sports injuries, Dr. Max has the expertise to help.<br><br>If you’re searching for the best chiropractor near me, look no further than Dr. Max at Grimes Chiropractic. His expert care, advanced techniques, and commitment to patient well-being make all the difference. Book an appointment today—you won’t regret it!
The team are great and the treatment plan designed for me has worked wonders and have me feeling better. Now to continue the program to keep feeling better. I would definitely recommend this practice.
The doctor is very thorough of explaining everything going on with back problems and how to correct them. The girls upfront are super nice and answers all of my questions.
I was told by the doctor to give 5 stars so that I will free icebag.They are totally scamming peoples' money. A five seconds treatment for $50 out of pocket .My worest experience.
Excellent customer service and very professional! Acknowledging my pain and helping me out on extremely short notice! They also take Medicaid if anyone is wondering 😊<br><br>Highly recommended!
Definitely would recommend this chiropractor office to friends and family. Awesome staff ( very friendly ) and great Doctor ( very caring and listens to concerns)
Dr. Max Barkalow is amazing! He’s super thorough and really cares about your progress. The ladies at the front are super sweet and really take care of you. Super lucky to be able to come here for help!
