Are you experiencing pain in your foot or heel? It’s very likely you are dealing with Plantar Fasciitis. This is a common condition that causes severe pain near the back side of the foot. It’s especially more common when your lifestyle has you on your feet a lot. Luckily, we can help.
Chiropractic care is an excellent treatment option to help relieve the pain from Plantar Fasciitis as well as help resolve the underlying problem and getting you feeling 100% again.
Find The Root Cause
Get to the bottom of what’s causing your heel and foot pain so we can build a plan to get you feeling great again.
Custom Care Plan
We’ll help build you a plan of action to get your pain under control and getting you and your body feeling 100%.
Preventative Care
If needed, we’ll establish preventative measures to keep your problem from coming back so you can stay healthy.
Heel Pain Relief in Grimes
Chiropractors work to keep your body in alignment so your muscles and joints can function normally without pain. They are experts in recognizing the source of a problem and building short and long term solutions. If you’re experiencing foot pain, book your appointment today!
Plantar Fasciitis Treatment in Grimes
Many people in Grimesexperience major pain relief from their Plantar Fasciitis pain with chiropractic care. Using our gentle adjusting techniques, we can help you escape the pain and get back to feeling great again. Book an appointment now to schedule a time with our team and say goodbye to foot and heel pain for good.
Plantar Fasciitis is a foot condition that is caused by inflammation of the plantar fascia. The plantar fascia is a band of tissue that runs along the bottom of the foot, and connects the heel bone to the toes. When this band of tissue becomes inflamed, it can cause pain and discomfort in the feet. Also, Plantar Fasciitis is more common in people who are on their feet a lot, such as athletes or those who have physically demanding jobs.
Plantar Fasciitis is a common condition, and can often be treated with chiropractic care.
Common Symptoms of Plantar Fasciitis
Pain from Plantar Fasciitis tends to be either a dull pain or a stabbing pain. Other symptoms of Plantar Fasciitis may include:
Pain around the bottom of the heel
Increased pain after exercise
Swelling or stiffness in the foot or heel area
Pain in the arch of the foot
Pain that is worse in the morning or when you stand after sitting for a long time
A tight Achilles tendon
Difficulty walking
Ongoing pain for days, weeks, or months
Symptoms develop worse overtime and present different for everyone.
What Causes Plantar Fasciitis?
There are a few different things that can cause Plantar Fasciitis, and often times it is a combination of these factors. Some common causes include:
Overuse – This is the most common cause of Plantar Fasciitis. When you overuse your feet, it can lead to inflammation and irritation of the plantar fascia. This is often seen in athletes or those who have physically demanding jobs.
Improper Shoes – Wearing shoes that don’t provide proper support or cushioning can also lead to Plantar Fasciitis. This is especially true if you are on your feet a lot.
Flat Feet or High Arches – Having flat feet or high arches can also lead to Plantar Fasciitis. This is because there is more stress on the plantar fascia when you have these foot types.
Tight Achilles Tendon – The Achilles tendon attaches the heel bone to the calf muscle. If this tendon is tight, it can pull on the heel and cause Plantar Fasciitis.
Age – Plantar Fasciitis is more common as we age. This is because as we age, the tissue in our feet breaks down and becomes less flexible and elastic.
Obesity – Being obese or overweight can also lead to Plantar Fasciitis. This is because there is more pressure on the feet when you are carrying extra weight.
Treatment Options for Plantar Fasciitis in Grimes
Plantar Fasciitis is typically diagnosed based on a physical examination and your symptoms. The best way to diagnose Plantar Fasciitis is to visit our chiropractor in Grimes. They will be able to do a thorough examination and help you develop a treatment plan.
Chiropractors help Plantar Fasciitis by working to reduce the inflammation in the plantar fascia. They do this with a variety of different treatments, such as:
Spinal Manipulation – This is a common treatment for reducing inflammation. The chiropractor will use their hands to manipulate the spine and help reduce the inflammation in the plantar fascia.
Massage Therapy – Massage therapy can also help reduce the inflammation in the Plantar Fasciitis. The massage therapist will work to loosen up the muscles and tissue in the foot and heel area.
Exercise – Exercise is often recommended as part of the treatment plan for Plantar Fasciitis. The exercise helps to stretch and strengthen the muscles and tissue in the foot and heel area.
Ice/Heat Therapy – Ice or heat therapy can also be used to help reduce the inflammation in the Plantar Fasciitis.
Chiropractic Care for Plantar Fasciitis in Grimes
If you are experiencing pain in your feet, and suspect that you may have Plantar Fasciitis, it is important to seek treatment right away. Chiropractors are experts in diagnosing and treating foot conditions, and can help to provide relief from the pain and discomfort associated with Plantar Fasciitis.
Plantar Fasciitis is a common condition, but it can be painful and debilitating. If you are suffering from Plantar Fasciitis, our chiropractor in Symptom can help. They will work with you to develop a treatment plan that is right for you. Call us today to schedule an appointment.
If you are suffering from Plantar Fasciitis, don’t wait any longer to seek treatment. Contact our office today to schedule an appointment with one of our experienced chiropractors.
These people are really professional, the doctor and his assistant do an amazing job, they make you feel like family and over time you can feel the results of their work, I recommend them 100%
Max is a great guy and cares about families. I moved to iowa year ago and had no luck finding good care. Now I have. My life has been way better with chiropractic. I sleep better, in a better mood and my workouts are better. Thank you Grimes Chirooractic!
Dr.Barkalow is very thorough with his work. After the first visit I felt relief fairly quickly! Gracie is very personable and so kind. The office is super clean and family friendly. Thank you!
Dr. Max is an excellent chiropractor and makes it easy to get in when you need an appointment. He’s knowledgeable and truly cares about his patients. Gracie at the front desk is awesome too always friendly, helpful, and welcoming. Great experience every time!
I Love Dr. Max & Grimes Chiropractic!<br>I am a single father of 2 girls and we all get adjusted here regularly.<br>My girls are dancers/ cheerleaders and I am a Roofing Contractor, so keeping up with our adjustments is very important and beneficial to us!<br>I can't tell you how many times I have needed and looked forward to my adjustment due to my job/ stress/ & workload. I Always leave feeling loose, refreshed, and ready to take on the day! Every time we show up, everyone is in a great mood and ready to help. We never wait more than a couple mins. We are always in and out quickly.<br>I don't know what I would do without Dr. Max and Grimes Chiro!<br>Thank you so much for everything you do!
Called after work because of lower back pain. That’s previous pain related. They had an opening while I was on the phone. They got me in and did their tests and X-rays needed. My appointment for X-ray reading and adjustment will be Thursday morning. Such a quick and easy service. Plus Dr. Max Barkalow was so kind and accepting. Answered any questions I had ( but I didn’t have any) and made sure I was comfortable during the first visit.
I absolutely love coming here! They are so welcoming- he is so good and patient with my kids! He cares, listens and is so personable! They are so quick to act to get you in when you need it too!!
I started coming here during my first pregnancy and I always have a pleasant, welcoming, uplifting experience here. Gracie is a sweetheart and Max is just the best. I can’t imagine a better chiropractor. Always walk out with a smile and my back feels relieved :)
For years I couldn't take a deep breathe in the mornings due to back pain. Now I feel like im 20 again. Extremely thankful to grimes chiropractic for taking care of me
Max and Gracie are absolutely amazing—always friendly and incredibly flexible when it comes to working around my crazy schedule. The chiropractic care I’ve received here has truly been a godsend for both my health and my career.<br><br>When I first started seeing Max, I was dealing with significant issues in my left shoulder. Lifting it was difficult, and doing haircuts was extremely painful. After a thorough consultation and X-rays, we discovered a few other underlying issues that needed to be addressed through adjustments.<br><br>The journey has been amazing. I went from barely being able to sleep due to constant pain and waking up throughout the night, to finally being able to sleep fully and comfortably again. I’m so grateful for the care, attention, and results I’ve experienced here.<br><br>If you’re looking for a great chiropractor, who will actually listen to you come to Grimes Chiropractic !<br><br>Bonus, he’s got great dad jokes!!!
This guy has consistently gotten me functioning again. I am 55 and I have sciatica from time to time. He’s always able to get me in right away and has helped me each time. Top-notch in my opinion.
Dr. Mark has been treating my old "former jock" body for a couple of months now. And I feel so much better. The Shockwave therapy has really helped my sore knees and my spine and neck are regaining their motion and movement each visit. I highly recommend going to see him.
Dr B is amazing! He is able to get me feeling so much better in my neck and shoulders! His office has been able to get me in on a same day appointment!
I can’t recommend Dr. Max at Grimes Chiropractic enough! From the moment I walked in, the friendly and professional staff made me feel right at home. The clinic is clean, modern, and equipped with cutting-edge chiropractic technology, ensuring the best possible care.<br><br>Dr. Max is truly a skilled and knowledgeable chiropractor who takes the time to understand his patients’ needs. He created a personalized treatment plan that has completely transformed my spinal health, posture, and mobility. His gentle yet highly effective adjustments have provided natural pain relief and long-term wellness benefits without the need for medication.<br><br>Unlike other providers, Dr. Max takes a holistic approach—he doesn’t just treat symptoms but gets to the root cause of pain. Whether you’re dealing with chronic back pain, neck tension, headaches, sciatica, or sports injuries, Dr. Max has the expertise to help.<br><br>If you’re searching for the best chiropractor near me, look no further than Dr. Max at Grimes Chiropractic. His expert care, advanced techniques, and commitment to patient well-being make all the difference. Book an appointment today—you won’t regret it!
The team are great and the treatment plan designed for me has worked wonders and have me feeling better. Now to continue the program to keep feeling better. I would definitely recommend this practice.
The doctor is very thorough of explaining everything going on with back problems and how to correct them. The girls upfront are super nice and answers all of my questions.
I was told by the doctor to give 5 stars so that I will free icebag.They are totally scamming peoples' money. A five seconds treatment for $50 out of pocket .My worest experience.
Excellent customer service and very professional! Acknowledging my pain and helping me out on extremely short notice! They also take Medicaid if anyone is wondering 😊<br><br>Highly recommended!
Definitely would recommend this chiropractor office to friends and family. Awesome staff ( very friendly ) and great Doctor ( very caring and listens to concerns)
Dr. Max Barkalow is amazing! He’s super thorough and really cares about your progress. The ladies at the front are super sweet and really take care of you. Super lucky to be able to come here for help!
